TENDER THAI CHICKEN WITH BASIL RECIPE – FOOD.COM
Total time: 25 minutes
Prep time: 5 minutes
Cook time: 20 minutes
Yield: 4 serving(s)
|2 lbs boneless skinless chicken breast tenders|
|1 teaspoon salt (optional)|
|1 1/4 cups chopped shiitake mushrooms|
|2 large garlic cloves, minced|
|1/8 teaspoon hot red pepper flakes|
|2 teaspoons grated lime zest|
|3 1/2 tablespoons oyster sauce|
|1/2 cup chopped basil|
|1 cup jasmine rice, cooked according to package directions|
- Heat oil in a large non-stick frying pan over medium heat. Add mushrooms, garlic, and red pepper flakes; cook for 3 minutes stirring frequently, remove from pan.
- Add chicken tenders to the pan and cook 3-5 minutes or until cooked.
- Return mushroom mixture to the pan; add lime zest, oyster sauce and chopped basil. Heat through, about 3 minutes more.
- Place cooked rice on a serving platter, top with chicken mixture and garnish with basil leaves.
Calories 441.9, FatContent 6.2, SaturatedFatContent 1.4, CholesterolContent 145.3, SodiumContent 697.5, CarbohydrateContent 40.2, FiberContent 1.5, SugarContent 0, ProteinContent 51.8