SPECIAL SLOW-COOKED BEEF RECIPE: HOW TO MAKE IT
Provided by: Taste of Home
Total time: 06 hours 35 minutes
Prep time: 35 minutes
Cook time: 06 hours 00 minutes
Yield: 8 servings.
|1 boneless beef chuck roast (3 pounds), cubed|
|1 tablespoon canola oil|
|1 tablespoon Italian seasoning|
|1 teaspoon salt|
|1 garlic clove, minced|
|1/2 cup sliced ripe olives, drained|
|1/3 cup oil-packed sun-dried tomatoes, drained and chopped|
|1 cup beef broth|
|1/2 cup fresh pearl onions, peeled|
|1 tablespoon cornstarch|
|2 tablespoons cold water|
- In a large skillet, brown meat in oil in batches; drain. Transfer to a 5-qt. slow cooker. Sprinkle with Italian seasoning, salt and garlic; top with olives and tomatoes. Add broth and onions. Cook, covered, on low 6-8 hours or until meat is tender., With a slotted spoon, remove beef and onions to a serving platter and keep warm. Pour cooking juices into a small saucepan; skim fat., Combine cornstarch and water until smooth; gradually stir into cooking juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Spoon over beef mixture.
Calories 332 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 551mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 34g protein.