HOW TO MAKE BEEF STEW IN THE SLOW COOKER | KITCHN
|2 1/2 pounds bottom round beef roast|
|1 teaspoon kosher salt|
|2 tablespoons all-purpose flour|
|2 tablespoons olive oil, divided|
|2 small onions, diced|
|1 cup dry red wine|
|3 large carrots, peeled and cut into 1-inch pieces|
|1 1/2 pounds small Yukon gold potatoes, quartered|
|2 bay leaves|
|1 sprig fresh thyme|
|2 cups low-sodium beef broth|
|2 tablespoons tomato paste|
|Freshly ground black pepper|
|Crusty bread, for serving (optional)|
- Preheat the slow cooker. Set a 4- to 6-quart slow cooker to LOW to start warming up while you prepare the rest of the ingredients.
- Cube, season, and flour the beef. Trim off any large pieces of fat from the roast and cut into 2-inch pieces. Place in a large bowl and season with the salt. Sprinkle with the flour and toss to combine.
- Brown the beef. Heat 1 tablespoon of the oil in a large skillet over medium-high heat until shimmering. Add 1/2 of the beef and sear until browned on a few sides, 2 to 3 minutes per side. Transfer the browned beef to the slow cooker and repeat with the remaining oil and beef.
- Sauté the onions. Add the onions to the skillet and sauté until softened, 4 to 5 minutes.
- Deglaze the onion pan with the red wine. Add the red wine and scrape the bottom of the pan with a wooden spoon or spatula to get up all the good, browned bits from the bottom of the pan. Pour the red wine mixture over the beef.
- Layer the vegetables in the slow cooker. Add the carrots in a single layer over the beef, followed by the potatoes. Tuck the bay leaves and thyme into the slow cooker with the potatoes.
- Add the beef broth and tomato paste and cook on low for 8 hours. Whisk the broth and tomato paste in a small bowl or measuring cup. Pour over the potatoes. Cover and cook on the LOW setting until the beef and vegetables are very tender, about 8 hours.
- Serve. Taste and season with salt and pepper as needed. Serve the stew with plenty of the beefy broth and bread for dipping.
SaturatedFatContent 7.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 23.7 g, SugarContent 3.7 g, ServingSize Serves 8, ProteinContent 33.2 g, FatContent 20.9 g, Calories 439 cal, SodiumContent 486.7 mg, FiberContent 3.5 g, CholesterolContent 0 mg
How do you perform a funeral salute?
Unlike normal salutes, a funeral salute must be executed slowly and respectfully. Hold the salute for approximately three seconds or until the higher-ranking soldier issues the command, “Order arms.” This command must also be issued in hushed tones.
What are some low-sodium Mayo Clinic recipes?
Low-sodium recipes – Mayo Clinic. 1 Appetizer recipes. Artichoke dip. Artichoke, spinach and white bean dip. Avocado deviled eggs. Avocado dip. Baked brie envelopes. Basil pesto stuffed … 2 Beverage recipes. 3 Bread recipes. 4 Dessert recipes. 5 Main dish recipes. More items
Is it appropriate for civilians to salute a fallen soldier?
It is only appropriate for service members and veterans to render a hand salute to a fallen soldier; civilians should never render a hand salute. However, it is appropriate for civilians to salute the fallen soldier by removing their hats and placing their right hand over their heart, just as they would during the National Anthem.
Why do military service members salute the passing casket?
Saluting the passing casket is a way for service members to show respect. A deceased soldier or veteran is entitled to salutes at his funeral or during a Ramp Ceremony on deployment. A Ramp Ceremony is held when a soldier is killed in combat and his casket is loaded on a military aircraft. Generally, only soldiers are present at a Ramp Ceremony.