BEST MICROWAVE SWEET POTATO RECIPE — HOW TO MAKE MICROWAVE …
Provided by: DELISH.COM
Categories: gluten-free,healthy,heart-healthy,vegetarian,Thanksgiving,weeknight meals,dinner,lunch,side dish
Total time: 5 minutes
Prep time: 5 minutes
Cook time: 0S
Yield: 1 serving
|1 sweet potato|
|Freshly ground black pepper|
|1 small pat butter|
- Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Place potato on microwave-safe plate and microwave 5 minutes, turning halfway through.
- If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments. Split potato down the middle, season with salt and pepper and top with a pat of butter.
GLAZED SWEET POTATOES | READY SET EAT
Provided by: ReadySetEat
Total time: 20 minutes
Prep time: 20 minutes
|1-1/2 pounds sweet potatoes, peeled, cut into 1/2-inch pieces|
|3 tablespoons water|
|3 tablespoons Parkay® Original Spread-tub|
|2 tablespoons firmly packed brown sugar|
|1/4 teaspoon ground cinnamon|
|3 tablespoons chopped pecans|
- Place potatoes and water in 8×8-inch glass baking dish; cover with plastic wrap. Microwave 3 minutes; carefully pull wrap back and stir potatoes.
- Cover dish again; microwave 3 minutes more or until potatoes are tender. Meanwhile, combine Parkay, sugar and cinnamon in small bowl. Drain potatoes; stir in spread mixture. Sprinkle with pecans.
@id https//www.readyseteat.com/complete-nutrition-info, Calories 147 calories