ATOLE DE AVENA: A MEXICAN HOT DRINK. – MARICRUZ AVALOS KITCHEN BLOG
Provided by: Maricruz
Total time: 20 minutes
Prep time: 5 minutes
Cook time: 15 minutes
|1 cup (90 gr) Old fashioned oats, or oats flour|
|4 ⅙ cups (1 lt) Whole milk, or any vegan milk|
|½ cup (100 gr) Sugar|
|2 cups (480ml) Water|
|1 ¼ Cinnamon stick|
|1 tsp Vanilla extract|
- Place the old fashioned oats in a blender and pour in half of the milk. Blend until creamy. No worries if it not totally blended, some bites here and there adds a nice texture to atole.
- In a medium pot pour the water, add the sugar and cinnamon stick. Bring to a boil, then lower the heat to low, cover and let it simmer for about 5 minutes.
- Add the oats mixture, then the remaining milk and bring to a boil.
- Lower the heat and let it simmer, stirring constantly, until atole reaches a thick consistency (about 10 minutes).
- If oatmeal atole has thickened so much and you’d like a more liquid consistency, add more milk, taste for sugar and let simmer for another half a minute. Turn off the stove and serve.
ServingSize 1 grams, Calories 330 kcal
REFRESHING OATMEAL DRINK (AGUA DE AVENA) RECIPE | ALLRECIPES
Provided by: Becky Perez
Categories: Mexican Recipes
Total time: 1 hours 10 minutes
Prep time: 10 minutes
Yield: 8 servings
|8 cups water, divided|
|1 cup quick-cooking oats|
|1 cinnamon stick|
|½ cup white sugar|
|2 teaspoons vanilla extract|
- Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
- Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.
Calories 90.9 calories, CarbohydrateContent 19.8 g, FatContent 0.7 g, FiberContent 1.2 g, ProteinContent 1.3 g, SaturatedFatContent 0.1 g, SodiumContent 7.9 mg, SugarContent 12.7 g
DOMINICAN STYLE OATMEAL RECIPE | ALLRECIPES
Provided by: Pepita
Total time: 15 minutes
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 2 servings
|1 ½ cups milk|
|½ cup quick cooking oats|
|2 tablespoons white sugar|
|¼ teaspoon ground cinnamon|
|1 pinch ground nutmeg|
|1 pinch salt|
|¼ teaspoon lemon zest|
- Combine milk, oats, sugar, cinnamon, nutmeg, and salt in a saucepan. Add lemon peel, if using. Bring to a boil, stirring constantly for 2 minutes.
Calories 220.1 calories, CarbohydrateContent 35.3 g, CholesterolContent 14.6 mg, FatContent 5.1 g, FiberContent 2.3 g, ProteinContent 8.7 g, SaturatedFatContent 2.7 g, SodiumContent 153.9 mg, SugarContent 21.4 g
What is Avena and how is it made?
As an Amazon Associate I earn from qualifying purchases. Avena is a Mexican breakfast prepared with old-fashioned oats, water, cinnamon, milk, and sweetened with sugar or honey. First Cinco de Mayo and now Mother’s Day is only a few days away. All kinds of excuses to eat the foods we love.
What tastes like Dominican Avena?
However, one thing is for certain, you MUST add the Lime Peel, cinnamon, and cloves for it to taste like Dominican Avena. Skipping out on these ingredients, just doesn’t feel right.
What is avena colombiana?
Avena Colombiana (Otmeal Drink) Results: Avena means oats in English and it’s a traditional Colombian drink that is rich, creamy and delicious. It is my mom’s favorite Colombian drink that is great with breakfast or you could serve it at any time of the day.
Can you use a blender to make Avena?
You can also choose to use a regular blender or a handheld blender to minimize mess and dishes! The best part about Avena is that you can make this drink ahead of time and warm it up every morning before work or school. However, like all things sweet and creamy, Avena will thicken in the fridge.